This is my fastest diet.
Dr. Nagler's FORMULA is an activiated amino acid complex drink, prepackaged and ready to drink, designed to speed up fat burning, boost your energy and make you feel full.
You should lose 5-10 pounds your first week on FORMULA. After the first week, you should lose at least 5 pounds every week.
On the diet you drink 2 FORMULA, three times a day. That's it, nothing else. Drink 2 Formula for breakfast, 2 FORMULA for lunch and 2 FORMULA for dinner.
FORMULA comes in convenient 8 ounce cartons (chocolate or vanilla) that are easy to carry with you during the day and do not require refrigeration.
Weight will pour off you and you should feel terrific.
You really have to push fluids to wash out the fat to feel your best.
You will feel better and you will do better on the program if you force yourself to have 6 servings of FORMULA a day, whether you feel you need it or not.
You must drink at least a gallon of fluid a day on this program, in addition to your FORMULA. You need this much fluid to flush out the fat you are burning. Drink water, sugar free diet soda, coffee, tea, Crystal Lite, Diet Snapple, etc. - as much as you can and as much as you want. Make sure you drink a minimum of 128 ounces of fluid a day, in addition to your FORMULA. (No juice, milk, regular soda or creamer in your coffee or tea.)
You can take Diet Results® tablets, Fat Packs, Sweet Packs, Starch Packs and Binge Packs, Injections or SAMe on FORMULA to speed up your fat burning. These supplements help block your appetite, accelerate fat burning, keep your energy up. Get supplements here.
- Absolutely NO alcohol. It will stop you from losing weight.
- NO lozenges, cough drops, candy, or breath mints.
- Use Breathassure or Equal tablets only (NO powdered packets).
- Sugarless gum is okay, up to 12 sticks a day.